Be heALThy! The ultimate list of great health and fitness offers in Altrincham this February

January may have been and gone, and new year’s resolutions fallen by the wayside, but it’s not too late to put health and wellbeing first and get your fitness back on track.

Altrincham Unlimited has teamed up with health and fitness providers across Altrincham to bring you some fantastic offers and free taster sessions to help you be heALThy here this February.

With Altrincham’s exceptional range of gyms, specialist fitness studios and wellbeing services there is something for everyone, and we’ve even thrown in some exclusive healthy menu deals – perfect for a post-workout treat!

Take a look at all the fantastic local deals on offer this February:

FREE one-week pass for Total Fitness Altrincham

Spend a week sampling Total Fitness Altrincham’s superb facilities: two floors of state-of-the-art gym equipment, pools and group exercise studios. Workout with cardio and resistance machines, take your pick of 70 exercise classes, and you can even bring the family for a swim with your free pass.

Total Fitness, Denmark Street, Altrincham, WA14 2DE
T: 0161 925 4500
E: altrinchamwebsite@totalfitness.co.uk
www.totalfitness.co.uk/clubs/altrincham/

OPEN DAY at Pure Gym Altrincham – Sunday 19th February

Altrincham’s only 24-hour no-contract gym offers a huge range of cross trainers, treadmills, cycles, steppers and rowers plus cardiovascular machines, an extensive free weights area and functional training area to help you hit your fitness goals. On Sunday 19th February (10am-4pm) you can come and try them out for free! Pure Gym instructors will also be running a programme of masterclasses throughout the day, including Spinning, Abs, Bootcamp, Pump, Tone, and Legs Bums & Tums (see Altrinchamunlimited.co.uk for timings). All welcome – free entry.

Pure Gym, Stamford Quarter, 8-10 Stamford New Rd, Altrincham WA14 1EJ
T: 0845 683 8443
www.puregym.com/gyms/altrincham/

FREE in-depth consultation and personal training session at Atlas Physique

Atlas Physique offers far more than personal training, with a team of coaches focused on transformation of fitness, body composition (fat loss, muscle building) and diet to produce sustainable life-changing results. Is 2017 the year you’ll finally turn your fitness around? Take advantage of a free in-depth consultation (including postural analysis & nutritional breakdown) and training session worth £40 with one of Atlas Physique’s talented coaches.

Atlas Physique, 1 Market Street, Altrincham
T: 07907 014178
E: pt_fitness@hotmail.co.uk

5 Classes for £50 at Runway Pilates

Runway Pilates on Goose Green is home to a contemporary studio of state of the Pilates Reformer machines. Over 500 exercises can be achieved on this one sleek piece of equipment, which trains many parts and dynamics of the body to promote length, strength, flexibility and balance. Fancy giving it a try? Book 5 classes for just £50 (normal price £115) and see the difference Reformer Pilates can make.

Runway Pilates, 16 Goose Green, Altrincham WA14 1DW
T: 0161 929 1102
E: hello@runwaypilates.com

FREE taster HIIT Boxing Classes at Bells Boxing Gym

HIIT Boxing offers the ultimate cardio workout, burning more calories during and after a workout than continuous aerobic training and will achieve the same if not greater results in half the time of low intensity longer duration workout sessions. Sounds like the workout for you? Bell’s Boxing Gym will be running FREE 30-minute HIIT Boxing taster classes every Thursday in February from 5.15-5.45pm.

Bell’s Boxing Gym, Denmark St, Altrincham, WA14 2SS (next to Total Fitness)
T: 0161 941 4584
E: info@bellsgym.co.uk

Half price Full Body Massage with Restful Shores

Restful Shores offer a range of massage options plus Hatha Yoga classes throughout the week at Cheshire Beauty Sculpt in the heart of Altrincham. Classes take place on Tuesday and Saturday mornings followed by a healthy breakfast to set you up for the day – ideal if you work or live in the town centre. Book 4 yoga classes and receive a full body massage for £30 (normal price £60).

Restful Shores at Cheshire Beauty Sculpt, 2 Old Market Place, Altrincham, WA14 4NP
T: 0161 425 7272
E: tiffanilewsley@gmail.com

Personal training and healthy tea offer at Ladyzone

Ladyzone is the home of women’s only fitness, health and beauty, offering a warm, friendly environment for women who want to work out in a ‘no men, no mirrors’ environment. Ladyzone workouts are suitable for anyone regardless of their age or fitness level.

Choose from the following offers:

• 3 x 30 minute personal training sessions for two: £61 total + free healthy tea (normal price £120)
• 3 x 45 minute personal training sessions for two: £81 total + free healthy tea (normal price £165) *first 10 customers only

Special wellbeing massage offer at Ladyzone

Ladyzone is also offering great value wellbeing massages throughout February:

• 1 hour wellbeing massage for two for £41 (normal price £80)
• 30-minute wellbeing massage for two for £31 (normal price £60)

Ladyzone, 10A Goose Green, Altrincham, WA14 1DW
T: 0161 233 0212
E: altrincham@ladyzone.co.uk

20% off HydraFacial at BrightNewMe

BrightNewMe, Altrincham’s specialist skin clinic, has recently launched the HydraFacial system, a resurfacing procedure which has been clinically proven to improve the appearance of fine lines & wrinkles, oily or acne-prone skin, pigmentation and brown spots.

BrightNewMe, High Street Medical, High Street, Altrincham, WA14 1QP
T: 0161 928 2210
E: info@brightnewme.co.uk

Save 25% on healthy main course & house-pressed juice at Kings Café

At Kings Café you’ll find an imaginative menu based on locally sourced produce and a relaxed and friendly vibe. During February enjoy their special Eat heALThy here menu of troffiettie pasta with roast pumpkin, sage butter cream sauce and baby spinach along with a house made mango kiwi & ginger 100% juice for £9 (usually £12).

Kings Café, Kings Court (between Regent Rd car park and Railway Street), Altrincham, WA14 2RD
T: 0161 929 5000

Free coffee or Fitness Water at EAT:kaizen

Opening in early February, EAT:kaizen is a new health & protein kitchen serving protein boxes, salads, breakfasts, smoothies, juices, coffees, superfoods and more. During February spend £6.95 or more and receive either a free coffee or a free bottle of Fitness Water.

Eat Kaizen, 84-86 Stamford New Road, Altrincham, WA14 1BS
T: 0161 928 8105

Slimming World Menu at Scalini Ristorante e Pizzeria

To give you a treat without compromising your weight-loss goals, Scalini Italian Restaurant have come up with a dedicated Slimming World menu with plenty of taste but no syns!

Full menu can be downloaded here.

Scalini Ristorante e Pizzeria, 20 Ashley Rd, Altrincham WA14 2DW
T: 0161 928 3929

14 days for £14 for two people at Altrincham Leisure Centre

Altrincham Leisure Centre, Oakfield Road, Altrincham, WA15 8EW
T: 0161 926 3255

More details about all the offers can be found here.